Thursday Thoughts

Hello I am still carrying on with my Thursday thoughts personal project. Just a simple thought today. “Protect your energy”. it is a very very sad time but try and be mindful of welcoming positive energy. For me that is not checking the news fifty times a day to feel in control. Or even checking it before bedtime. You will only lie awake all night worrying. (Yep that was me) Try give positive energy to the people you know and around you. Help in anyway you can. Negative energy drains you and protecting your energy right now is the best thing you can do now.